About me

I’m Arkadiusz, a Wellbeing & Lifestyle Coach with a background in psychology, health, wellbeing and person-centred support.

My approach focuses on practical, realistic changes that can help people build healthier routines, improve lifestyle balance and work towards goals that are meaningful to them

My approach

I believe positive lifestyle change works best when it is realistic, collaborative and tailored to the individual. Rather than focusing on perfection, coaching is centred around understanding your priorities, recognising barriers and developing manageable steps that can be maintained in everyday life.

Background & Experience

Wellbeing & Lifestyle Coaching

Providing person-centred support around lifestyle goals, healthy habits, motivation and wellbeing.

Mental Health & Complex Care Support

Experience supporting adults with a range of mental health, neurodevelopmental and complex support needs in person-centred care settings.

Community & Voluntary Support

Experience within community and voluntary services, including wellbeing-focused and support roles.

Education & Training

MSc Psychology (Conversion)
University of Wolverhampton

BSc (Hons) Sports, Exercise & Health Science — First Class

NCFE CACHE Level 2 Certificate in Counselling Skills

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